Was created to
“Show & Prove”
to the world that we can serve our country,
yet remain the unique individuals
we were created to be.
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Follow Us
@militaryfreshnetwork
Now this is Semper Fresh‼️
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U.S. Marine Veteran @realworld_tactical will be a part of Call of Duty Season 5. 🙌🏽
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#Repost from @realworld_tactical
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Excited to be part of @callofduty Season 5. My new character is Marcus “Lerch” Ortega as a USMC veteran and leader to Shadow Company. Stay Tuned Aug 5 on my YouTube channel for a intro video and Giveaway!! Big thanks to @tacgas_fuelyourbrand for the awesome collaboration _
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#callofduty #callofdutymodernwarfare #lerch #militaryfreshnetwork #semperfresh
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@semper.fresh
We have some BIG things coming up.
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Tag an artist and send them our way.
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All inquiries please send an email 📧 to
info@militaryfreshnetwork.com
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Original 🎶: @donniebgotdabeats
𝗧𝗵𝗲 𝗠𝗶𝗹𝗶𝘁𝗮𝗿𝘆 𝗙𝗿𝗲𝘀𝗵 𝗡𝗲𝘁𝘄𝗼𝗿𝗸 (𝗠𝗙𝗡) @militaryfreshnetwork is a veteran owned media company that expands outside of Instagram.
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We were created to “Show and Prove“ to the world 🌍 that you can serve your country, yet remain the unique individuals we were created to be.
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𝗦𝗛𝗔𝗥𝗘 𝗬𝗢𝗨𝗥 𝗦𝗧𝗢𝗥𝗬 𝗢𝗡 𝗧𝗛𝗘 𝗠𝗙𝗡.
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𝗩𝗶𝘀𝗶𝘁 𝗼𝘂𝗿 𝘄𝗲𝗯𝘀𝗶𝘁𝗲 𝗳𝗼𝗿 𝗳𝘂𝗹𝗹 𝘀𝘁𝗼𝗿𝗶𝗲𝘀 𝗮𝗻𝗱 𝗺𝘂𝗰𝗵 𝗺𝗼𝗿𝗲. 👆 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗯𝗶𝗼.
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Tag someone with an AWESOME STORY. ✍🏼📸
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#armyfresh #navyfresh #airforcefresh #semperfresh #coastguardfresh #militaryfresh #militaryfreshnetwork #playerstribune #thetalk #essenc #sportsillustrated #gqmagazine #diversity #diversityandinclusion #inclusion #photooftheday #usarmy #usnavy #usairforce #usmc #semperfi #navyseals #america #veterans #veteran #militaryfreshveteran #entrepreneur #explorepage #fitness #fitfam ~JF
@veronica_v_scott
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𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐀𝐜𝐜𝐞𝐩𝐭𝐞𝐝! 𝐈 𝐰𝐚𝐬 𝐚𝐬𝐤𝐞𝐝 𝐰𝐡𝐚𝐭 𝐍𝐚𝐯𝐲 𝐅𝐫𝐞𝐬𝐡 𝗺𝐞𝐚𝐧𝐬 𝐭𝗼 𝗺𝐞...
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#MilitaryFreshChallenge
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What does ⚓️ NAVY FRESH mean to me? 🇺🇸
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To me, it means continuously evolving 🙌🏽. As we grow into the person we are meant to be and according to his plan, we either choose to be grow our intellect, talents/skills, and in LIFE or remain stagnant. ⚓️ Navy Fresh is deciding to serve your country, staying current with military & civilian life, and when it’s time to retire... continuously growing! ⭕️ Staying FRESH!
(Photo: 2014, my 🥰Date at a military event with the man I later married. My amazing hubby USAF VET, blessed to be Retired. )
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I now challenge : @pharoah_bgz @armylindsey @nick.mojica.1 @navy_recruiter_socal @atlrecruiter @navy_recruiter_ohio @josh.yates.2011 @navathebeast @inked.fitsique
Rules are as follows:
1. Post a black and white picture.
2. Overlay your branches logo like I did with the “Branch” Fresh or “Branch” Fresh Veteran Promo Pic.
3. Post what Navy, Air Force, Army, or Sempre Fresh means to you.
4. Tag your friends and your branch @navyfresh @armyfresh @_airforcefresh @semper.fresh and @militaryfreshnetwork
Tune into our Military Fresh Snap Chat today as @veronica_v_scott takes over. 🙌
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@militaryfreshnetwork
@armyfresh
@navyfresh
@_airforcefresh
@_militaryfreshfitness
@my_fit_network
~JF
🔁 @rells_1
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.𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝗮𝗰𝗰𝗲𝗽𝘁𝗲𝗱. 𝗜 𝘄𝗮𝘀 𝗮𝘀𝗸𝗲𝗱 𝘄𝗵𝗮𝘁 𝗯𝗲𝗶𝗻𝗴 𝗔𝗿𝗺𝘆 𝗙𝗿𝗲𝘀𝗵 𝗺𝗲𝗮𝗻𝘁 𝘁𝗼 𝗺𝗲?
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#MilitaryFreshChallenge
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To me, being Army Fresh, an Army Fresh Veteran now, means the start of something new. A new beginning. Everyday is an opportunity to begin again. You can let the past be the past. The future is unwritten. So you can concentrate on the gift of today which is the present. As I begin this new chapter of life, I will continue to be FRESH!! #Full⭕️
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That’s what being Military Fresh means to me.🎗🇺🇸
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I challenge:
@rich_gaines
@thebrownbeast.87
@gymdiva_muscles
@zumbamami_1
@sirjavi13
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#MilitaryFreshChallenge
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@armyfresh @militaryfreshnetwork
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- Wisdom Behind the Motivation -
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#wisdombehindthemotivation #armyfresh #militaryfreshnetwork #goals #lifelessons #knowledge #fitness #healthylifestyle #lift #gymlife #alpha #beastmode #model #fitnessmodel #militaryfitness #militaryfreshfitness #strong #growth #selflove #over40andfit #explorepage #malemodel #guyswithtattoos #lifestyle #flyageless #selflove #aloha #cali
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🔁 @fitish_2027
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. . . .
#militaryfreshchallenge
𝐀𝐜𝐜𝐞𝐩𝐭𝐞𝐝✅
@militaryfreshnetwork 𝐰𝐚𝐧𝐭𝐬 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐰𝐡𝐚𝐭 𝐢𝐭 𝐦𝐞𝐚𝐧𝐬 𝐭𝐨 𝐛𝐞 𝐀𝐢𝐫 𝐅𝐨𝐫𝐜𝐞 𝐅𝐫𝐞𝐬𝐡, 𝐬𝐨 𝐥𝐞𝐦𝐦𝐞 𝐭𝐞𝐥𝐥 𝐲𝐚!
𝐇𝐨𝐰 𝐲𝐨𝐮 𝐌𝐎𝐕𝐄.
𝐇𝐨𝐰 𝐲𝐨𝐮 𝐝𝐫𝐚𝐰 𝐨𝐭𝐡𝐞𝐫𝐬 𝐈𝐍.
𝐇𝐨𝐰 𝐲𝐨𝐮 𝐞𝐚𝐫𝐧 𝐓𝐑𝐔𝐒𝐓.
𝐇𝐨𝐰 𝐲𝐨𝐮 𝐂𝐑𝐄𝐀𝐓𝐄.
𝐇𝐨𝐰 𝐲𝐨𝐮 𝐁𝐔𝐈𝐋𝐃.
𝐇𝐨𝐰 𝐲𝐨𝐮 𝐒𝐔𝐒𝐓𝐀𝐈𝐍.
𝐇𝐨𝐰 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐚𝐛𝐥𝐞 𝐭𝐨 𝐬𝐞𝐥𝐟-𝐫𝐞𝐟𝐥𝐞𝐜𝐭, 𝐩𝐚𝐮𝐬𝐞, 𝐚𝐝𝐣𝐮𝐬𝐭, 𝐚𝐧𝐝 𝐏𝐑𝐄𝐒𝐒!
𝐖𝐡𝐚𝐭'𝐬 𝐜𝐨𝐨𝐥 𝐚𝐛𝐨𝐮𝐭 𝐀𝐢𝐫 𝐅𝐨𝐫𝐜𝐞 𝐅𝐫𝐞𝐬𝐡 𝐢𝐬 𝐭𝐡𝐞𝐫𝐞 𝐢𝐬 𝐧𝐨 𝐎𝐍𝐄-𝐒𝐈𝐙𝐄-𝐅𝐈𝐓𝐒-𝐀𝐋𝐋 - 𝐢𝐭 𝐢𝐬 𝐚𝐧 𝐈𝐍𝐓𝐄𝐑𝐍𝐀𝐋 𝐅𝐄𝐄𝐋𝐈𝐍𝐆 𝐰𝐢𝐭𝐡𝐢𝐧 𝐘𝐎𝐔😊
𝐈 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐭𝐡𝐞 𝐟𝐨𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐅𝐫𝐞𝐬𝐡𝐞𝐬𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐅𝐫𝐞𝐬𝐡 𝐭𝐨 𝐬𝐡𝐚𝐫𝐞 𝐭𝐡𝐞𝐢𝐫 𝐦𝐞𝐚𝐢𝐧𝐠 𝐨𝐟 𝐀𝐢𝐫 𝐅𝐨𝐫𝐜𝐞 𝐅𝐫𝐞𝐬𝐡!
@marrayjor52
@_dvill_
@awhittle_
@imsorandom_nani
@mpaloma_
@o_ariana
@mrsdarby511
@multiracialmisfit
@jus4tme
@bobbystills15
@jayjadebaker
@callmejdub
@_man_of_steel_22
@joe.jeee
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1️⃣ 𝗣𝗼𝘀𝘁 𝗼𝗻𝗲 𝗯𝗹𝗮𝗰𝗸 𝗮𝗻𝗱 𝘄𝗵𝗶𝘁𝗲 𝗽𝗵𝗼𝘁𝗼 𝗼𝗳 𝘆𝗼𝘂 𝗮𝗻𝗱 𝗼𝘃𝗲𝗿𝗹𝗮𝘆 𝘁𝗵𝗲 𝐀𝐢𝐫 𝐅𝐨𝐫𝐜𝐞 𝐅𝐫𝐞𝐬𝐡 𝗼𝗿 𝐀𝐢𝐫 𝐅𝐨𝐫𝐜𝐞 𝐅𝐫𝐞𝐬𝐡 𝐕𝐞𝐭𝐞𝐫𝐚𝐧 𝗽𝗿𝗼𝗺𝗼 𝗽𝗶𝗰 𝗶𝗻 𝗰𝗼𝗹𝗼𝗿, 𝗲𝘅𝗽𝗹𝗮𝗶𝗻 𝘄𝗵𝗮𝘁 𝐀𝐢𝐫 𝐅𝐨𝐫𝐜𝐞 𝐅𝐫𝐞𝐬𝐡 𝗺𝗲𝗮𝗻𝘀 𝘁𝗼 𝘆𝗼𝘂 𝐚𝐧𝐝 𝗽𝗿𝗼𝘃𝗶𝗱𝗲 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝘄𝗶𝗹𝗹 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗲𝗹𝘀𝗲.
𝗦𝘄𝗶𝗽𝗲 𝗟𝗲𝗳𝘁 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗼𝘃𝗲𝗿𝗹𝗮𝘆 𝗽𝗿𝗼𝗺𝗼 𝗽𝗶𝗰𝘀.
(𝐮𝐬𝐞 𝐛𝐨𝐭𝐡 𝐏𝐫𝐨𝐦𝐨 𝐏𝐢𝐜𝐬 𝐚𝐬 𝐈 𝐡𝐚𝐯𝐞, 𝐬𝐨 𝐨𝐭𝐡𝐞𝐫𝐬 𝐦𝐚𝐲 𝐬𝐜𝐫𝐞𝐞𝐧𝐬𝐡𝐨𝐭 𝐟𝐨𝐫 𝐮𝐬𝐞)
2️⃣𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝟱 𝗽𝗲𝗼𝗽𝗹𝗲 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗿𝗲𝘀𝗽𝗲𝗰𝘁 𝐚𝐧𝐝 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝘁𝗵𝗲𝗺 𝘁𝗼 𝗱𝗼 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲
𝗧𝗮𝗴 @_airforcefresh @militaryfreshnetwork
>𝐯𝐢𝐬𝐢𝐭 𝐭𝐡𝐞 𝐨𝐭𝐡𝐞𝐫 𝐌𝐅𝐍 𝐩𝐚𝐠𝐞𝐬 𝐭𝐨 𝐩𝐞𝐞𝐩 𝐲𝐨𝐮𝐫 𝐁𝐫𝐚𝐧𝐜𝐡 𝐫𝐞𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐚𝐭𝐢𝐨𝐧 𝐭𝐡𝐞𝐧 𝐣𝐮𝐦𝐩 𝐨𝐧 𝐢𝐧! 💃🏻
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⬛️🟦
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@_militaryfreshfitness
@my_fit_network
@armyfresh
@semper.fresh
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#Repost 𝐖𝐖𝐄 𝐒𝐮𝐩𝐞𝐫 𝐒𝐭𝐚𝐫 💪 @laceyevanswwe
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Challenge accepted!❤🇺🇲❤🇺🇲❤🇺🇲❤
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@militaryfreshnetwork
Wants to know what does being SEMPER FRESH mean to me?!
In the #MilitaryFreshChallenge
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It means that hardships, ups and downs, the good and the bad will come and go. But you always have the option to have a fresh start. To look at the positives and focus on what you can do, ways that you can adapt and over come. Staying SEMPER FRESH is always making sure you hold yourself accountable and push yourself to your limits while reminding yourself what you are capable of! 🇺🇲💪
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#SemperFresh #Military #MindSet #MentalStrength #WeCanDoIt
🔁 @themarinerapper
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🇺🇸🤘🏾
I’m fresh because.. y’all know why 🤣 Tag your favorite Marine. 🖍
Follow @militaryfreshnetwork
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#themarinerapper #militaryfresh #military #veterans #marines #marine #hiphop
𝐁𝐄 𝐎𝐍𝐄 𝐎𝐅 𝐓𝐇𝐄 𝐃𝐄𝐒𝐈𝐆𝐍𝐄𝐑𝐒 𝐅𝐎𝐑 𝐓𝐇𝐄 𝐍𝐄𝐖 & 𝐈𝐌𝐏𝐑𝐎𝐕𝐄𝐃 𝐌𝐈𝐋𝐈𝐓𝐀𝐑𝐘 𝐅𝐑𝐄𝐒𝐇 𝐆𝐄𝐀𝐑‼️
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We have something exciting coming up!!! We are revamping our Military Fresh Gear #MilitaryFreshGear and have brought everything in-house and have gone away from a 3rd party print on demand company.
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We are looking for the FRESHEST graphic artists that can create the FRESHEST designs that speak to our military,first responders and those that just want to rock some FRESH gear!! 🤘🏽
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We will have the military and first responders designs, and designs that our civilians can wear also.
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Please send all inquiries to
info@militaryfreshnetwork.com
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#artistsoninstagram #artist #tshirtdesign #tshirt #militaryfreshnetwork #armyfresh #semperfresh #navyfresh #airforcefresh #coastguardfresh #graphicdesign #graphicdesigner #graphictee #graphicteeshirt
🔁 @navytalent504
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Under this uniform I’m still me! I like 🎶 singing terrible karaoke ,kayaking, being a mom ,studying marketing, hanging with my friends,being a Navy wife, podcasting! I’m still unique in my uniform! Being Navy Fresh is not how you look, it’s a state of mind it’s how you hold on to what makes you unique! I challenge @lil_bit_22 @ashynucks92680 @nc1_musicislifeanderson @mr.b_larkin @nc1bburg to the #militaryfreshchallenge
Screenshot the logo, add/overlay it to your black and white picture use the hashtag above ☝️ tag 5 friends and @navyfresh and @militaryfreshnetwork !!!
🔁 @therealshanefoster
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@militaryfreshnetwork @armyfresh
@navyfresh
#MilitaryFreshChallenge Challenge Accepted. (The only challenge we've accepted btw!)
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We were asked what being NAVY FRESH & ARMY FRESH meant to us.
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@godavischris says "being a navy fresh veteran is one of the things i am the most proud of. The commitment , the discipline and integrity I learned while serving still sticks with me today. I always tell myself that your opinion is not my reality which has led me to this much success so far in life . "
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@therealshanefoster says " being an Army Fresh veteran let me know that a hero is someone who has given his or her time and dedication to something bigger than oneself. I consider myself a hero for all the time & dedication I gave for the Army & now I continue to do so for Artist persuing there dreams in music. Always remember if it makes you happy, noone opinion should matter.💪🏽✊🏽"
Now, that is what being FRESH means to us. Stay FRESH my friends! 🎗🎖
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We now challenge
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@ursverse @themarinerapper @icet @direalshaggy @iamheatherdenise
#MilitaryFreshChallenge
#armyfresh
#navyfresh
#veterans
🔁 @thesonniebae
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Challenge Accepted 💪🏼 @militaryfreshnetwork
I was challenged by @sonniebates to explain what being Army Fresh means to me.
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Well fresh in itself means to be new or different, recent up to date, modern and innovative.
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Who wants to be stuck back in time? We have to evolve! The military taught us all to constantly learn, adapt and overcome even when we had to hurry and wait!
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So being Army Fresh means being the change for the future. Making sure that the phrase “IGY6” truly gets implemented. The transition out of the military can be hard, so when WE EVOLVE TO BE MILITARY FRESH try to bring others with you through motivation, encouragement and inspiration to be extraordinary! No one gets left behind.
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I nominate @officialjdfit and @kaythse for @armyfresh 🇺🇸 @officialjcfit for @navyfresh 🇺🇸 @jess_on_her_ofp for @semper.fresh 🇺🇸 @limamike17 for @_airforcefresh 🇺🇸
#challenge #fresh #militaryfresh #bethechange #itwillbedone #strongertogether #workinprogress #smile #tampa #tampabay #veteran #veterans #activeduty #army #marines #airforce #navy #igy6 #military #militarysupport #veteransupport #lifestyle #militaryfreshchallenge
🔁 @lil_bit_bain
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Challenge Accepted! I was asked what being Army Fresh means to me....
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#MilitaryFreshChallenge
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Being Army Fresh means to me.... It means being able to wake up everyday, put on our uniforms and being able to serve, fight and defend those who cannot. Being a means for change, the role models for our future generations and being able to be a positive light in any dark day!
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This is many of reasons why I serve and what Army Fresh means to me 🇺🇸💪🏽🇺🇸
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I now challenge you to do the same and share your reasoning for being #ArmyFresh #MilitaryFreshNetwork
@e_zati_ @wheelerichard @thetattooed_teacher87 @kalel32 @runners_h_i
- Tag and challenge 5 of your friends to do the same! Share, inspire and tell us what Army and being Military Fresh means to you! #militaryfreshnetwork #militaryfitnetwork #army #armyfresh #bethechange #blackandwhite #usarmy
𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝗮𝗰𝗰𝗲𝗽𝘁𝗲𝗱.
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#repost @daphc_101
𝗜 𝘄𝗮𝘀 𝗮𝘀𝗸𝗲𝗱 𝘄𝗵𝗮𝘁 𝗯𝗲𝗶𝗻𝗴 𝗔𝗿𝗺𝘆 𝗙𝗿𝗲𝘀𝗵 𝗺𝗲𝗮𝗻𝘁 𝘁𝗼 𝗺𝗲?
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#MilitaryFreshChallenge
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Being Army fresh to me is the ability to be me in and out of the uniform. The word FRESH alone is my motivation to keep pushing and see my obstacles as new goals instead of failure.
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That’s what being Military Fresh means to me. 🥰🥰🥰
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I now challenge
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@isaac_da124
@tj0911
@maganda.monroe
@nancy__vaughan
@iamverydetermined
For the:
#MilitaryFreshChallenge
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1️⃣ 𝗣𝗼𝘀𝘁 𝗼𝗻𝗲 𝗯𝗹𝗮𝗰𝗸 𝗮𝗻𝗱 𝘄𝗵𝗶𝘁𝗲 𝗽𝗵𝗼𝘁𝗼 𝗼𝗳 𝘆𝗼𝘂 𝗮𝗻𝗱 𝗼𝘃𝗲𝗿𝗹𝗮𝘆 𝘁𝗵𝗲 𝗔𝗿𝗺𝘆 𝗙𝗿𝗲𝘀𝗵 𝗼𝗿 𝗔𝗿𝗺𝘆 𝗙𝗿𝗲𝘀𝗵 𝗩𝗲𝘁𝗲𝗿𝗮𝗻 𝗽𝗿𝗼𝗺𝗼 𝗽𝗶𝗰 𝗶𝗻 𝗰𝗼𝗹𝗼𝗿 𝗮𝗻𝗱 𝗲𝘅𝗽𝗹𝗮𝗶𝗻 𝘄𝗵𝗮𝘁 𝗔𝗿𝗺𝘆 𝗙𝗿𝗲𝘀𝗵 𝗺𝗲𝗮𝗻𝘀 𝘁𝗼 𝘆𝗼𝘂 𝗮𝗻𝗱 𝗽𝗿𝗼𝘃𝗶𝗱𝗲 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝘄𝗶𝗹𝗹 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗲𝗹𝘀𝗲.
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2️⃣𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝟱 𝗽𝗲𝗼𝗽𝗹𝗲 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗿𝗲𝘀𝗽𝗲𝗰𝘁 𝗳𝗿𝗼𝗺 𝗮𝗻𝘆 𝗯𝗿𝗮𝗻𝗰𝗵 𝗮𝗻𝗱 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝘁𝗵𝗲𝗺 𝘁𝗼 𝗱𝗼 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲.
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𝗧𝗮𝗴 @armyfresh or your respective MFN page and @militaryfreshnetwork
🔁 @_mskeys
・・・
𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝗮𝗰𝗰𝗲𝗽𝘁𝗲𝗱. 𝗜 𝘄𝗮𝘀 𝗮𝘀𝗸𝗲𝗱 𝘄𝗵𝗮𝘁 𝗯𝗲𝗶𝗻𝗴 𝗔𝗶𝗿 𝗙𝗼𝗿𝗰𝗲 𝗙𝗿𝗲𝘀𝗵 𝗺𝗲𝗮𝗻𝘁 𝘁𝗼 𝗺𝗲? ⠀⠀
Fresh is about new beginnings regardless of your past and evolving daily personally and professionally. Never take life for granted, each day is a new/FRESH start to be better, grow and keep pushing through any obstacles that come your way!
I now challenge⠀
@dereknwhite
@gidj_uncledopee
@texas_state_of_mind
@cuffdaddy71112
@jaysdatruth1
@formerlyknownasbaldie
@king_robjones254
@reubenj1980
@mikebless
⠀
⠀⠀
For the:#MilitaryFreshChallenge⠀⠀
⠀⠀
1⃣ 𝗣𝗼𝘀𝘁 𝗼𝗻𝗲 𝗯𝗹𝗮𝗰𝗸 𝗮𝗻𝗱 𝘄𝗵𝗶𝘁𝗲 𝗽𝗵𝗼𝘁𝗼 𝗼𝗳 𝘆𝗼𝘂 𝗮𝗻𝗱 𝗼𝘃𝗲𝗿𝗹𝗮𝘆 𝘁𝗵𝗲 𝗔𝗶𝗿 𝗙𝗼𝗿𝗰𝗲 𝗙𝗿𝗲𝘀𝗵 𝗼𝗿 𝗔𝗶𝗿 𝗙𝗼𝗿𝗰𝗲 𝗙𝗿𝗲𝘀𝗵 𝗩𝗲𝘁𝗲𝗿𝗮𝗻 𝗽𝗿𝗼𝗺𝗼 𝗽𝗶𝗰 𝗶𝗻 𝗰𝗼𝗹𝗼𝗿 𝗮𝗻𝗱 𝗲𝘅𝗽𝗹𝗮𝗶𝗻 𝘄𝗵𝗮𝘁 𝗔𝗶𝗿 𝗙𝗼𝗿𝗰𝗲 𝗙𝗿𝗲𝘀𝗵 𝗺𝗲𝗮𝗻𝘀 𝘁𝗼 𝘆𝗼𝘂 𝗮𝗻𝗱 𝗽𝗿𝗼𝘃𝗶𝗱𝗲 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝘄𝗶𝗹𝗹 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗲𝗹𝘀𝗲.⠀⠀
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𝗦𝘄𝗶𝗽𝗲 𝗟𝗲𝗳𝘁 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗼𝘃𝗲𝗿𝗹𝗮𝘆 𝗽𝗿𝗼𝗺𝗼 𝗽𝗶𝗰𝘀.⠀⠀
(Please add both Promo Pics in swipe carousel so others can get them.) ⠀⠀
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2⃣𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝟱 𝗽𝗲𝗼𝗽𝗹𝗲 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗿𝗲𝘀𝗽𝗲𝗰𝘁 𝗮𝗻𝗱 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝘁𝗵𝗲𝗺 𝘁𝗼 𝗱𝗼 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲.⠀⠀
⠀
𝗧𝗮𝗴 @_airforcefresh and @militaryfreshnetwork
🙌🏽 @ssglee_
・・・
#MilitaryFreshChallenge Accepted. I was asked on what being Army Fresh means to me.
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Being Army fresh to me is being able to show people everyday that you can be successful and have a career while serving your country. Also being able to motivate people and show them their true potential.
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Post a black and white photo of you with the Army Fresh or Army Fresh Veteran overlay on your photo and explain what Army Fresh means to you and provide something to encourage someone else to do the same.
Challenge 5 people you respect to do the same.
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I challenge @ssg_wood_barry @ssg_danielian @ssg_monreal @sgt_america_3i
🔁 @gingersnapp37
・・・
Challenge Accepted!
#MilitaryFreshChallenge
@militaryfreshnetwork asked:
What does being Army Fresh mean to me?
Army Fresh means being better than you was yesterday! Seeking ways to improve not only yourself but motivate those around you.
That is Army Fresh! 🙏🏾
I challenge
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@purdie_85
@aj_sadler38
@rozay4lyf
@oh.thatsmoe
@_murphysworld
@zuly_mitch
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1️⃣ 𝗣𝗼𝘀𝘁 𝗼𝗻𝗲 𝗯𝗹𝗮𝗰𝗸 𝗮𝗻𝗱 𝘄𝗵𝗶𝘁𝗲 𝗽𝗵𝗼𝘁𝗼 𝗼𝗳 𝘆𝗼𝘂 𝗮𝗻𝗱 𝗼𝘃𝗲𝗿𝗹𝗮𝘆 𝘁𝗵𝗲 𝗔𝗿𝗺𝘆 𝗙𝗿𝗲𝘀𝗵 𝗼𝗿 𝗔𝗿𝗺𝘆 𝗙𝗿𝗲𝘀𝗵 𝗩𝗲𝘁𝗲𝗿𝗮𝗻 𝗽𝗿𝗼𝗺𝗼 𝗽𝗶𝗰 𝗶𝗻 𝗰𝗼𝗹𝗼𝗿 𝗮𝗻𝗱 𝗲𝘅𝗽𝗹𝗮𝗶𝗻 𝘄𝗵𝗮𝘁 𝗔𝗿𝗺𝘆 𝗙𝗿𝗲𝘀𝗵 𝗺𝗲𝗮𝗻𝘀 𝘁𝗼 𝘆𝗼𝘂 𝗮𝗻𝗱 𝗽𝗿𝗼𝘃𝗶𝗱𝗲 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝘄𝗶𝗹𝗹 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗲𝗹𝘀𝗲.
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𝗦𝘄𝗶𝗽𝗲 𝗟𝗲𝗳𝘁 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗼𝘃𝗲𝗿𝗹𝗮𝘆 𝗽𝗿𝗼𝗺𝗼 𝗽𝗶𝗰𝘀.
(Please add both Promo Pics in swipe carousel so others can get them.)
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2️⃣𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝟱 𝗽𝗲𝗼𝗽𝗹𝗲 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗿𝗲𝘀𝗽𝗲𝗰𝘁 𝗳𝗿𝗼𝗺 𝗮𝗻𝘆 𝗯𝗿𝗮𝗻𝗰𝗵 𝗮𝗻𝗱 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝘁𝗵𝗲𝗺 𝘁𝗼 𝗱𝗼 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲.
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𝗧𝗮𝗴 @armyfresh or your respective MFN page and @militaryfreshnetwork
🔁 @savagebeast357
・・・
Challenge accepted. I was asked what being NavyFresh meant to me.
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#militaryfreshchallenge
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Being Navy FRESH is the opportunity to show the world that I’m not just a uniform. I'm also a strong Proud black man that stands for the movement and I have the ability to do whatever I put my mind to do. I am a God fearing man, Husband and father. I am not my past situation and my future is bright and it’s only by the grace of God.
I now Challenge @atlrecruiter @navy_brandon_burleson @pharoah_bgz @navy_recruiter_ohio @flyynavyrecruiter ⠀⠀
For the:#MilitaryFreshChallenge⠀⠀
⠀⠀
1⃣ 𝗣𝗼𝘀𝘁 𝗼𝗻𝗲 𝗯𝗹𝗮𝗰𝗸 𝗮𝗻𝗱 𝘄𝗵𝗶𝘁𝗲 𝗽𝗵𝗼𝘁𝗼 𝗼𝗳 𝘆𝗼𝘂 𝗮𝗻𝗱 𝗼𝘃𝗲𝗿𝗹𝗮𝘆 𝘁𝗵𝗲 𝗔𝗿𝗺𝘆 𝗙𝗿𝗲𝘀𝗵 𝗼𝗿 𝗔𝗿𝗺𝘆 𝗙𝗿𝗲𝘀𝗵 𝗩𝗲𝘁𝗲𝗿𝗮𝗻 𝗽𝗿𝗼𝗺𝗼 𝗽𝗶𝗰 𝗶𝗻 𝗰𝗼𝗹𝗼𝗿 𝗮𝗻𝗱 𝗲𝘅𝗽𝗹𝗮𝗶𝗻 𝘄𝗵𝗮𝘁 𝗔𝗿𝗺𝘆 𝗙𝗿𝗲𝘀𝗵 𝗺𝗲𝗮𝗻𝘀 𝘁𝗼 𝘆𝗼𝘂 𝗮𝗻𝗱 𝗽𝗿𝗼𝘃𝗶𝗱𝗲 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝘄𝗶𝗹𝗹 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗲𝗹𝘀𝗲.⠀⠀
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𝗦𝘄𝗶𝗽𝗲 𝗟𝗲𝗳𝘁 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗼𝘃𝗲𝗿𝗹𝗮𝘆 𝗽𝗿𝗼𝗺𝗼 𝗽𝗶𝗰𝘀.⠀⠀
(Please add both Promo Pics in swipe carousel so others can get them.) ⠀⠀
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2⃣𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝟱 𝗽𝗲𝗼𝗽𝗹𝗲 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗿𝗲𝘀𝗽𝗲𝗰𝘁 𝗮𝗻𝗱 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝘁𝗵𝗲𝗺 𝘁𝗼 𝗱𝗼 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲.⠀⠀
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𝗧𝗮𝗴 @navyfresh and @militaryfreshnetwork⠀⠀
🔁 @denise_diaz22
・・・
Challenge Accepted.
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I was challenged by @militaryfreshnetwork to explain what being Army Fresh means to me?
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Not everyone is equally talented, you can do some things more easily then others and your friends can do some things easier then you.
Army fresh means to me is having the strong determination to be successful, hard work maintain the passion and perseverance and remain resilient during challenging times. Working and balancing my #full⭕️
For the #militaryfreshchallenge
Post a black and white photo of you with the your perspective MFN Branch Page Logo and overlay it like this on your photo and explain what Army Fresh, Navy Fresh, Semper Fresh, Air Force Fresh or Coast Guard Fresh means to you, and provide something to encourage someone else to do the same.
Challenge 5 people that you respect and encourage them to do the same.
@13vanessa.cake
@team_staymotivated
@robertdotp
@elijahwaterbottle
@trevor_walkerrr
Tag
@militaryfreshnetwork
@armyfresh
@semperfresh
@navyfresh
@airforcefresh
DM for logos to your branch if you need help.
🔁 @marco_b_wyatt
・・・
Challenge Accepted!
#MilitaryFreshChallenge
@militaryfreshnetwork asked:
What does being Army Fresh mean to me?
Army Fresh means making the best of everyday, improving my foxhole and the foxholes around me. Fresh in my opinion is #betterthanyesterday always enhancing!
That is Army Fresh! 🙏🏾
I challenge dearlybelov3d @fit.soldier.97 @_seanwick_ @csmmontrellkea @phelicea
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1️⃣ 𝗣𝗼𝘀𝘁 𝗼𝗻𝗲 𝗯𝗹𝗮𝗰𝗸 𝗮𝗻𝗱 𝘄𝗵𝗶𝘁𝗲 𝗽𝗵𝗼𝘁𝗼 𝗼𝗳 𝘆𝗼𝘂 𝗮𝗻𝗱 𝗼𝘃𝗲𝗿𝗹𝗮𝘆 𝘁𝗵𝗲 𝗔𝗿𝗺𝘆 𝗙𝗿𝗲𝘀𝗵 𝗼𝗿 𝗔𝗿𝗺𝘆 𝗙𝗿𝗲𝘀𝗵 𝗩𝗲𝘁𝗲𝗿𝗮𝗻 𝗽𝗿𝗼𝗺𝗼 𝗽𝗶𝗰 𝗶𝗻 𝗰𝗼𝗹𝗼𝗿 𝗮𝗻𝗱 𝗲𝘅𝗽𝗹𝗮𝗶𝗻 𝘄𝗵𝗮𝘁 𝗔𝗿𝗺𝘆 𝗙𝗿𝗲𝘀𝗵 𝗺𝗲𝗮𝗻𝘀 𝘁𝗼 𝘆𝗼𝘂 𝗮𝗻𝗱 𝗽𝗿𝗼𝘃𝗶𝗱𝗲 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝘄𝗶𝗹𝗹 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗲𝗹𝘀𝗲.
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𝗦𝘄𝗶𝗽𝗲 𝗟𝗲𝗳𝘁 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗼𝘃𝗲𝗿𝗹𝗮𝘆 𝗽𝗿𝗼𝗺𝗼 𝗽𝗶𝗰𝘀.
(Please add both Promo Pics in swipe carousel so others can get them.)
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2️⃣𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝟱 𝗽𝗲𝗼𝗽𝗹𝗲 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗿𝗲𝘀𝗽𝗲𝗰𝘁 𝗳𝗿𝗼𝗺 𝗮𝗻𝘆 𝗯𝗿𝗮𝗻𝗰𝗵 𝗮𝗻𝗱 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝘁𝗵𝗲𝗺 𝘁𝗼 𝗱𝗼 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲.
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𝗧𝗮𝗴 @armyfresh or your respective MFN page and @militaryfreshnetwork
🔁 @rackrunners_
・・・
Challenge Accepted!
#MilitaryFreshChallenge
@militaryfreshnetwork asked:
What does being Army Fresh mean to me?
Being Army Fresh means that I can put on my uniform daily with pride. Serve with, and serve my Soldiers while taking care of military families daily, in a 24/7 365 hospital environment.
Being Army Fresh also means I have my time to keep my individuality and build a thriving network and my business to move closer to my future.
That is Army Fresh! 🙏🏾
I challenge @jordanfrescher @uncle_sams_reject @big_smookdawg @california.melaninaire @jimmy_hen @diamondcut_fitness
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1️⃣ 𝗣𝗼𝘀𝘁 𝗼𝗻𝗲 𝗯𝗹𝗮𝗰𝗸 𝗮𝗻𝗱 𝘄𝗵𝗶𝘁𝗲 𝗽𝗵𝗼𝘁𝗼 𝗼𝗳 𝘆𝗼𝘂 𝗮𝗻𝗱 𝗼𝘃𝗲𝗿𝗹𝗮𝘆 𝘁𝗵𝗲 𝗔𝗿𝗺𝘆 𝗙𝗿𝗲𝘀𝗵 𝗼𝗿 𝗔𝗿𝗺𝘆 𝗙𝗿𝗲𝘀𝗵 𝗩𝗲𝘁𝗲𝗿𝗮𝗻 𝗽𝗿𝗼𝗺𝗼 𝗽𝗶𝗰 𝗶𝗻 𝗰𝗼𝗹𝗼𝗿 𝗮𝗻𝗱 𝗲𝘅𝗽𝗹𝗮𝗶𝗻 𝘄𝗵𝗮𝘁 𝗔𝗿𝗺𝘆 𝗙𝗿𝗲𝘀𝗵 𝗺𝗲𝗮𝗻𝘀 𝘁𝗼 𝘆𝗼𝘂 𝗮𝗻𝗱 𝗽𝗿𝗼𝘃𝗶𝗱𝗲 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝘄𝗶𝗹𝗹 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗲𝗹𝘀𝗲.
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𝗦𝘄𝗶𝗽𝗲 𝗟𝗲𝗳𝘁 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗼𝘃𝗲𝗿𝗹𝗮𝘆 𝗽𝗿𝗼𝗺𝗼 𝗽𝗶𝗰𝘀.
(Please add both Promo Pics in swipe carousel so others can get them.)
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2️⃣𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝟱 𝗽𝗲𝗼𝗽𝗹𝗲 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗿𝗲𝘀𝗽𝗲𝗰𝘁 𝗳𝗿𝗼𝗺 𝗮𝗻𝘆 𝗯𝗿𝗮𝗻𝗰𝗵 𝗮𝗻𝗱 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝘁𝗵𝗲𝗺 𝘁𝗼 𝗱𝗼 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲.
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𝗧𝗮𝗴 @armyfresh or your respective MFN page and @militaryfreshnetwork
🔁 @offshore6
Challenge Accepted: Respect to @armyfresh for the challenge 👊🏽
The question was: What does being Army Fresh mean to me?
Being @armyfresh to me means maintaining the team dynamic and continuing to look out for one another, whether in or out of uniform 🇺🇸
SFC Mike B
Cavalry
1996-2013
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SWIPE LEFT FOR PROMO PICS.
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#MilitaryFreshChallenge
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I challenge
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@d.childs_alpha
@tacticaljayr
@unodiablonegro
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1️⃣ 𝗣𝗼𝘀𝘁 𝗼𝗻𝗲 𝗯𝗹𝗮𝗰𝗸 𝗮𝗻𝗱 𝘄𝗵𝗶𝘁𝗲 𝗽𝗵𝗼𝘁𝗼 𝗼𝗳 𝘆𝗼𝘂 𝗮𝗻𝗱 𝗼𝘃𝗲𝗿𝗹𝗮𝘆 𝘁𝗵𝗲 𝗔𝗿𝗺𝘆 𝗙𝗿𝗲𝘀𝗵 𝗼𝗿 𝗔𝗿𝗺𝘆 𝗙𝗿𝗲𝘀𝗵 𝗩𝗲𝘁𝗲𝗿𝗮𝗻 𝗽𝗿𝗼𝗺𝗼 𝗽𝗶𝗰 𝗶𝗻 𝗰𝗼𝗹𝗼𝗿 𝗮𝗻𝗱 𝗲𝘅𝗽𝗹𝗮𝗶𝗻 𝘄𝗵𝗮𝘁 𝗔𝗿𝗺𝘆 𝗙𝗿𝗲𝘀𝗵 𝗺𝗲𝗮𝗻𝘀 𝘁𝗼 𝘆𝗼𝘂 𝗮𝗻𝗱 𝗽𝗿𝗼𝘃𝗶𝗱𝗲 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝘄𝗶𝗹𝗹 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗲𝗹𝘀𝗲.
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𝗦𝘄𝗶𝗽𝗲 𝗟𝗲𝗳𝘁 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗼𝘃𝗲𝗿𝗹𝗮𝘆 𝗽𝗿𝗼𝗺𝗼 𝗽𝗶𝗰𝘀.
(Please add both Promo Pics in swipe carousel so others can get them.)
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2️⃣𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝟱 𝗽𝗲𝗼𝗽𝗹𝗲 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗿𝗲𝘀𝗽𝗲𝗰𝘁 𝗳𝗿𝗼𝗺 𝗮𝗻𝘆 𝗯𝗿𝗮𝗻𝗰𝗵 𝗮𝗻𝗱 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝘁𝗵𝗲𝗺 𝘁𝗼 𝗱𝗼 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲.
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𝗧𝗮𝗴 @armyfresh or your respective MFN page and @militaryfreshnetwork
The @my_fit_network is a Fitness Community for ALL. 💪
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The MFN instantly invites you in due to our name becoming yours. -
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MFN: “My Fit Network” -
The MFN FIT FEST is a fitness and networking experience that all allows people from across the world to connect and motivate each other through Networking, A Day of Fitness Activities filled with Musical Performances and a Closeout Gala that Night. -
We provide all genres of music combined with the best fitness trainers to make our events the most memorable experience that will foster new acquaintances and accountability partners from across the world. 🌍
Think of #sxsw combined with Fitness. 🎶 💪
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Please tag a fitness enthusiast or anyone that is looking to change their life by maintaining a healthy lifestyle. -
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#myfitnetwork #fit #fitness #freshfitness #stayfit #gains #bodybuilding #physique #figure #cardio #hiit #crossfit #track #fitfest #fitfam #healthiswealth #functionalfitness #zumba #yoga #physique #menshealth #toughmudder #spartanrace #ifbbpro #healthylifestyle #womenshealth #personaltrainer #coach ~FN
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