MILITARY FRESH NETWORK Was created to โ€œShow & Proveโ€ to the world that we can serve our country, yet remain the unique individuals we were created to be.
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MILITARY FRESH NETWORK

Was created to

“Show & Prove”

to the world that we can serve our country,

yet remain the unique individuals

we were created to be.

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Follow Us

@militaryfreshnetwork

๐—ง๐—ต๐—ฒ ๐— ๐—ถ๐—น๐—ถ๐˜๐—ฎ๐—ฟ๐˜† ๐—™๐—ฟ๐—ฒ๐˜€๐—ต ๐—ก๐—ฒ๐˜๐˜„๐—ผ๐—ฟ๐—ธ (๐— ๐—™๐—ก) @militaryfreshnetwork is a veteran owned media company that expands outside of Instagram.
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We were created to โ€œShow and Proveโ€œ to the world ๐ŸŒ that you can serve your country, yet remain the unique individuals we were created to be.
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๐—ฆ๐—›๐—”๐—ฅ๐—˜ ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ฆ๐—ง๐—ข๐—ฅ๐—ฌ ๐—ข๐—ก ๐—ง๐—›๐—˜ ๐— ๐—™๐—ก.
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๐—ฉ๐—ถ๐˜€๐—ถ๐˜ ๐—ผ๐˜‚๐—ฟ ๐˜„๐—ฒ๐—ฏ๐˜€๐—ถ๐˜๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ณ๐˜‚๐—น๐—น ๐˜€๐˜๐—ผ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—บ๐˜‚๐—ฐ๐—ต ๐—บ๐—ผ๐—ฟ๐—ฒ. ๐Ÿ‘† ๐—Ÿ๐—ถ๐—ป๐—ธ ๐—ถ๐—ป ๐—ฏ๐—ถ๐—ผ.
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Tag someone with an AWESOME STORY. โœ๐Ÿผ๐Ÿ“ธ
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#armyfresh #navyfresh #airforcefresh #semperfresh #coastguardfresh #militaryfresh #militaryfreshnetwork #playerstribune #thetalk #essenc #sportsillustrated #gqmagazine #diversity #diversityandinclusion #inclusion #photooftheday #usarmy #usnavy #usairforce #usmc #semperfi #navyseals #america #veterans #veteran #militaryfreshveteran #entrepreneur #explorepage #fitness #fitfam ~JF
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The Military Fresh Network @militaryfreshnetwork is all about highlighting and elevating our military community while connecting them with likeminded individuals to enhance whatever endeavor they seek.
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We encourage all to stay sharp and crisp in their craft; always seek personal and professional development, while encouraging others to do the same.
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Thatโ€™s why we use the word FRESH.
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๐ŸŸฉ๐ŸŸฅ
โฌ›๏ธ๐ŸŸฆ
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Itโ€™s a state of mind. ๐Ÿค”
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@villarama_photo on the ๐Ÿ”ฅ๐Ÿ“ธ
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#armyfresh #airforcefresh #semperfresh #navyfresh #militaryfresh #militaryfreshnetwork #militaryfreshmedia #usarmy #usarmysoldier #airman #military #specialforces
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๐— ๐—œ๐—Ÿ๐—œ๐—ง๐—”๐—ฅ๐—ฌ ๐—™๐—ฅ๐—˜๐—ฆ๐—› ๐—ง๐—”๐—Ÿ๐—ž.
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๐—ช๐—ต๐—ฎ๐˜ ๐˜†๐—ฎโ€™๐—น๐—น ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐˜๐—ฎ๐—น๐—ธ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜?
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๐—ง๐—ต๐—ฒ ๐—ณ๐—น๐—ผ๐—ผ๐—ฟ ๐—ถ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€.
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๐—–๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐˜ ๐—ฏ๐—ฒ๐—น๐—ผ๐˜„. โคต๏ธ
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#MilitaryFreshTalk
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๐Ÿ” @_airforcefresh
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My Air Force Fresh story โœˆ๏ธโฃ
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Aloha! My name is Chelsea, and I just made Staff Sergeant ๐Ÿฅณ I am stationed at Hickam AFB as a full time reservist. I am currently in the process of getting my real estate license.โฃ
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I love to go to the beach๐ŸŒž, box๐ŸฅŠ and play music๐ŸŽธโฃ
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@militaryfreshnetwork โฃ
#militaryfreshhighlight โฃ
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#militaryfresh #militaryfreshnetwork #militaryfreshhighlight #airforcefresh #airforce #airforceveteran #aimhigh #flyfightwin #aimhighflyfightwin ~KB
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Military Fresh Highlight
@militaryfreshnetwork
#militaryfreshhighlight
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๐ŸŸฉ๐ŸŸฅ
โฌ›๏ธ๐ŸŸฆ
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Meet SFC Little @i_am_army_strong proudly serves in the Army National Guard. He has one year to go before retirement reaching his goal of 25 years of total service 5 of which were served on active duty orders. In conjunction with serving in the Guard SFC Little is also a current Government Employee with 18 years of service. Plans after military retirement is to use his Culinary Degree to start his own food business.
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Do you have a story youโ€™d like to share???
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Send it to the Military Fresh Network. @militaryfreshnetwork
and weโ€™ll share.
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#armyfresh #militaryfresh #militaryfreshmedia #militaryfreshnetwork #army #usarmy #usarmysoldier #armylife #military #iamarmyfresh #leadership #photooftheday #instagood
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#MESSAGE
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Share and tag someone in your circle โญ•๏ธ that you want to #WIN
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#fresh #instagood #videooftgeday #motivation #motivationalquotes #success #successquotes #leadership #entrepreneur #entrepreneurship #entrepreneurlife #mfn #militaryfreshmedia #videooftheday #excellence #healthylifestyle #fitness #goals
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Check Out U.S. Marine and Author @meech.speaks
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AUTHORโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธ

Iโ€™m excited to share with you all the cover to my FIRST book โ€œThe Extraordinary Thought from an Ordinary Mindโ€

Never would I have said my name with โ€œauthorโ€ in the sentence.

I canโ€™t believe a year ago I was just starting a podcast. Now Iโ€™m writing a book and preparing for its launch.

That say God works in mysterious way, but whoโ€™ve thought this way would be for me.
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#mindsetofgreatness #successgoals #successinlife #motivationfriday #thebestbranch #militaryhomecoming #ilovemymarine #unitedstatesmarinecorps #marines #podcastofinstagram #podcasters #demetriusthigpen #podcastlove #podcastingwhileblack #podcastinglife #rodemic #rodemicrophones #meechspeaks #blackwritersmatter #blackwritersofinstagram #creativewarrior #creativestories #blackpodcasts #blackwriters #bloggervibes #blackauthorsmatter #blackauthors
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๐Ÿ” @navyfresh
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๐Ÿ” @thesuperlativeju
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INTRODUCING all of the [current] Black Aviators in flight training๐Ÿ›ฉ๐Ÿš for the United States Coast Guard โœŠ๐Ÿพโš“๏ธ. There may not be many of us, but please believe we are out here fighting for & representing our people ๐Ÿ’ช๐Ÿพ. Thank you for all the continuous support. We couldnโ€™t do this without any of you ๐ŸŒน.
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#BlackExcellence #BlackPilot #RoleModels #BlackWomenArePilotsToo #USCG #BlackGirlsRock #AviatorsOfColor #WeAllWeGot #SemperParatus -
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๐Ÿ” @semper.fresh
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Just a little something to think about to start the new week!!
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๐ŸŸฉ๐ŸŸฅ
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๐Ÿ” @anthonyprogress
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What is your legacy. ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ โ€ข @msgduty This Watchstander Tuesday is for our female MSGs! From @usembassyvilnius: There have been women in the United States Marine Corps since 1918. In 2016, they made up 8% of all active enlisted Marines, and 7.5% of active Marine officers. Female marines have guarded U.S. Embassies, Consulates and other Diplomatic Missions abroad as a part of the Marine Security Guard program from as early as 1979 and they continue to today. โ€œThere is a small group of women who stand together in our nation's toughest branch of the military to prove that we are equally capable as any man despite what anyone has said in the past. I hope that all women find the same strength, confidence, and independence that female Marines have embraced.โ€ ~ Sgt. Alyssa VonDras, Marine Security Guard at the U.S. Embassy in Lithuania. We are proud of our Marines, we are proud of our female Marines and we stand for gender equality.โ 
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Send us your Watchstander Wednesday photos to msgdutysocialmedia@gmail.com!โ 
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#USinLT #GenerationEquality #USEmbassyVilnius #Marines #FemaleMarines #WatchstanderWednesday #USMC #MSG #WhatIsYourLegacy #militaryfreshnetwork #thefewtheproud #leaders ~R1.
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๐Ÿ” @armyfresh
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Splash some water ๐Ÿ’ฆ on your face and keep it moving! ๐Ÿ‘Š
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#motomonday -
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Stay FRESH my friendsโ€ผ๏ธ
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๐Ÿ“ท: @mcteams3842 ๐ŸŽฅ: @geo_owl - ๐Ÿ”Š๐Ÿ”Š Promotion @militaryfreshnetwork #militaryfreshmedia .
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#navy #navyseal #usnavy #onlyeasyday #specialforces #USMC #marines #oorah #semperfi #departmentofdefense #DoD #army #marines #airforce #coastguard #mondaymotivation #mondaymorning #mondaysucks #veteran #veteranjobs #army #navy #marines #airforce #militaryfresh #militaryfreshnetwork #media #marketing #graphicdesign #contentcreator #contentmarketing #videooftheday #armylife
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You have the power to control your energy and who you allow to effect it.
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โž• or โž–
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Whatโ€™s is gonna be?
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~ Military Fresh Network.
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๐Ÿ” @savage_hour_podcast
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๐ŸŸฉ๐ŸŸฅ
โฌ›๏ธ๐ŸŸฆ
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FOLLOW the NETWORK
@militaryfreshnetwork @_militaryfreshfitness@mfn_group @my_fit_network
@navyfresh @armyfresh @_airforcefresh @semper.fresh
๐Ÿ‘ฅ - Follow on FB
๐Ÿ’ฌ - Leave a comment.
โค๏ธ - Leave a like to support.
๐ŸŽ™ Tune in to @savage_hour_podcast sponsored by #mfn
โšœ๏ธ #ForgedByTheSea #UnitedStatesNavy #Navy #WorldsGreatestNavy #USN
#photooftheday #navyforlife #americasnavy #travel #Slidell #navyfresh #armyfresh #airforcefresh #semperfresh #mfn #navyrecruiter #photooftheday #northcarolina
#GoNavy #InstaNavy #Military #NavyLethality #NavyReadiness #queencity #Sailors #Highschool #USNavy #navyfreshfitness
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Follow @navyfresh
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I've been in Navy 19 years. Doing stunt work for @therock and several movies and tv shows like the Walking Dead have been an amazing experience. Iโ€™ve been in bootcamp over 3 Yeats, about to transfer to USS GERALD R. FORD CVN-78 Norfolk, VA in Sept. โš“๏ธ #forgedbythesea โฃ
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@militaryfreshnetwork โฃ
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#militaryfreshhighlight #navyfresh #militaryfreshnetwork #iamnavyfresh #forgedbythesea #usnavy #navy #usn #veteran #navyveteran #thewalkingdead ~KB
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We are proud to support U.S. Army Veteran @msnicolefit
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She has rocked the stage at our ๐— ๐—™๐—ก ๐—™๐—œ๐—ง ๐—™๐—˜๐—ฆ๐—ง ๐Ÿ’ช๐Ÿฝ@my_fit_network and we are looking forward to the future! ๐Ÿ™๐Ÿฝ๐Ÿ™Œ๐Ÿฝ
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๐ŸŽ‰๐‘๐š๐ฐ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ก๐š๐ฌ ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐‹๐š๐ฎ๐ง๐œ๐ก๐ž๐๐ŸŽ‰
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Are you ready to experience that RAW TRAINING with your girl?๐Ÿ˜†
Are you needing a change or guidance with you Nutrition?
Well I have created a PROGRAM that is made just for YOU!
.......Come get this SMOKE๐Ÿ˜ค........ 2020 is NOT cancelled ๐Ÿ˜ค
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โœจ๐‘น๐’‚๐’˜ ๐‘ญ๐’–๐’๐’ ๐‘ฉ๐’๐’…๐’š {๐‘ฏ๐’๐’Ž๐’†} ๐‘ฌ๐’…๐’Š๐’•๐’Š๐’๐’โœจ
โœ…Over 100 Workouts
โœ…Demonstration Videos for each
โœ…Customized Nutrition Plan (over 200 recipes)
โœ…Exclusive Members Area
โœ…Monthly Cash๐Ÿ’ฐ Challenges & MORE
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Ladies, This one is for you๐Ÿ’ช๐Ÿพ Click ๐Ÿ”— in Bio to Start Today๐Ÿ™Œ๐Ÿพ

{๐•๐• ๐•š๐•Ÿ ๐•ฅ๐•™๐•– โ„๐•’๐•จ ๐•‹๐•–๐•’๐•ž} I am Soooooooooo freaking HYPED!!!!!!!
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๐ŸŽฅ @officialmadmartin
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@_militaryfreshfitness
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#armyfresh #militaryfresh #militaryfreshnetwork #fitness #myfitnetwork #fitfam #militaryfreshfitness #healthiswealth #mfnfitfest
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๐Ÿ” @2ndsquadron_14thcavalry
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CONGRATULATIONS TO THESE SNAKES!

2LT Dehmer and SGT Ruberte graduated from Air Assault School this morning!

We are so proud of these two excellent Rattlesnakes. Help us congratulate this amazing accomplishment! ๐Ÿ

#NODAYSOFF #Alwaysready #thisismysquad #stayready #nonebetter #rattlesnakes #Warriors #ArmyFresh #25THINFANTRYDIVISION #tropiclightning #vacancy #jobsearch #ARMYHIRINGDAYS #MilitaryFreshNetwork #MilitaryFresh #MilitaryFreshMedia
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๐Ÿ” @_militaryfreshfitness
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Without change, things stay the same and ultimately will stagnate and die. Without change there is no adventure in life. It takes much more energy and effort to resist change than it does to accept it. It's much easier to embrace change than to fight it.
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๐Ÿ” @fuller_fitness22 knows exactly what Iโ€™m taking about.
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A year ago I stopped feeling sorry for my self! I stopped blaming others for the way I looked. I stoped making excuses! And took complete ownership of my life! Even dropping 465lbs on my quad while deployed last August.
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I did not let that slow me down, how could I? I told myself โ€œyou either let this injury set you back. Or you get your ass back in that gym and keep grinding itโ€™s up to you!โ€
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I was in the gym 3 days later. Iโ€™ve worked my ass off! Did it for no one else but my self! How bad do you want it?
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#classicbodybuilding #fullerfitness #befit #canthurtme #gethard #davidgoggins ~FN
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This is so sad! ๐Ÿ˜ข
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Rest In Peace ๐Ÿ™๐Ÿฝ PFC Vanessa Guillen. ๐Ÿ˜”
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Our hearts and prayers go out to her family and closest friends. ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ - This is just the beginning - there are so many holes in this entire case.
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SWIPE UP IN OUR STORIES FOR FULL STORY.
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#armyfresh #militaryfreshnetwork #militaryfreshmedia #usarmy #iamvanessaguillen #vanessaguillen
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๐—ช๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ณ๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐—ฆ๐—˜๐— ๐—ฃ๐—˜๐—ฅ ๐—™๐—ฅ๐—˜๐—ฆ๐—›โ€ผ๏ธ ๐Ÿ™Œ๐Ÿฝโœจโœจโœจโœจ
@semper.fresh
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๐Ÿ” @meech.speaks
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When youโ€™re blessing are starting to manifest.

Youโ€™re getting closer to your goals

When all that stress and hard work is starting to pay off.

Sometimes you just gotta sit back and give praise ๐Ÿคท๐Ÿพโ€โ™‚๏ธ

Shout out to @oubigee for this moment
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#thebestbranch #usmc #marines #mensfitness #militaryhomecoming #ilovemymarine #myheroacademia #military #marine #unitedstatesmarinecorps #unitedstatesairforce #unitedstatesmarines #motivation #inspired #train #training #trainer #martialarts #leader #mindbodysoul #mindbodyspirit #mindsetmatters #mindsetiseverything #successfulmindset #Extraordinarythoughts #ordinaryminds #beextraordinary #semperfresh #militaryfresh #militaryfreshnetwork
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๐Ÿ” @navyfresh
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๐Ÿ” @navy_brandon_burleson
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Do something today today that your future-self will thank. Build a life to hang a hat on. When youโ€™re old and gray, sipping your coffee rocking your rocking chair on your porch and think โ€œDamn, I did thatโ€. #navy #firefighting #lawenforcement #lawofattraction #ems #medic #hospitalcorpsman
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Military Fresh Network was created to โ€œShow & Proveโ€ to the world that we can serve our country, yet remain the unique individuals we were created to be. #militaryfreshnetwork #militaryfreshfitness #armyfresh #iamarmyfresh #navyfresh #iamnavyfresh #semperfresh #iamsemperfresh #_air force fresh #iamairforcefresh #armyfreshfitness #militaryfreshfitness #army #usarmy #navy #us-navy #usn #marines #usmarines #semperfi #semperfide

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๐ŸŸฉ๐ŸŸฅ
โฌ›๏ธ๐ŸŸฆ
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@mfn_group
@militaryfreshnetwork
@armyfresh
@semper.fresh
@_airforcefresh
@navyfresh
@_militaryfreshfitness -SF
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๐Ÿ” @marco_b_wyatt
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#mfnringchallenge โœ…
@my_fit_network @_militaryfreshfitness @mountainpostliving
#mountainpostliving #militaryfreshfitness #myfitnetwork #fitness #fitfam #fitspo #motivation #challenge #tuesday #instagood #instadaily #instagram #shredding #crossfit #hiit #functionaltraining #functionalfitness
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๐—–๐—ข๐—ก๐—š๐—ฅ๐—”๐—ง๐—ฆ ๐—ง๐—ข ๐—˜๐—ฉ๐—˜๐—ฅ๐—ฌ๐—ข๐—ก๐—˜ ๐—ง๐—›๐—”๐—ง ๐—๐—ข๐—œ๐—ก๐—˜๐—— ๐—จ๐—ฆ ๐—™๐—ข๐—ฅ ๐—ง๐—›๐—˜ ๐— ๐—™๐—ก ๐Ÿฏ๐Ÿฌ ๐——๐—”๐—ฌ ๐—ฅ๐—œ๐—ก๐—š ๐—–๐—›๐—”๐—Ÿ๐—Ÿ๐—˜๐—ก๐—š๐—˜!!! ๐Ÿ™Œ๐Ÿ™Œ
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Okay guys, we officially completed our RING CLOSE CHALLENGE. Iโ€™ve closed all 3 rings at the same move goal for 30 days straight. #mfnringchallenge done son!!!!.

Who wants to keep going? Well Iโ€™m gonna keep going, but not on Sunday. Sundayโ€™s are my rest day. ๐Ÿ˜

Post your results and tag @_militaryfreshfitness and @my_fit_network and we will repost in our stories. Letโ€™s go.
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๐— ๐—œ๐—Ÿ๐—œ๐—ง๐—”๐—ฅ๐—ฌ ๐—™๐—ฅ๐—˜๐—ฆ๐—› ๐—ง๐—”๐—Ÿ๐—ž.
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๐—ช๐—ต๐—ฎ๐˜ ๐˜†๐—ฎโ€™๐—น๐—น ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐˜๐—ฎ๐—น๐—ธ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜?
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๐—ง๐—ต๐—ฒ ๐—ณ๐—น๐—ผ๐—ผ๐—ฟ ๐—ถ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€.
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๐—–๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐˜ ๐—ฏ๐—ฒ๐—น๐—ผ๐˜„. โคต๏ธ
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