Fitness
military fresh network, military, fresh, freshness, network, army fresh, navy fresh, air force fresh, semper fresh, united states, fitness, military fresh fitness, air force, army, veteran, us army, va, army photos, military branches, American army, fitness network, us military, military stories, #1 Network For Military Members & Veterans, Number 1 Network For Military Members & Veterans, No. 1 Network For Military Members & Veterans
15776
page-template-default,page,page-id-15776,theme-bridge,bridge-core-2.2,qode-listing-1.0.1,qode-social-login-1.0,qode-news-1.0.2,qode-quick-links-1.0,qode-restaurant-1.0,woocommerce-no-js,ajax_fade,page_not_loaded,,vertical_menu_enabled,qode-title-hidden,side_area_uncovered_from_content,qode-content-sidebar-responsive,columns-4,qode-theme-ver-20.7,qode-theme-bridge,disabled_footer_top,qode_header_in_grid,bridge,wpb-js-composer js-comp-ver-6.1,vc_responsive,elementor-default

MILITARY FRESH FITNESS

Military Fresh Fitness was launched shortly after the creation of The Military Fresh Network. It is a sub-brand of The Military Fresh Network, which showcases fitness instruction, health tips, meal plans and fitness motivation provided by our FIT military members and veterans…

View @_militaryfreshfitness

Click Below

Sometimes, you just have to make due with what you got! Even if it’s a battle buddy 🤷🏾‍♂️.
- It’s Motivation Monday People. Let’s Gooooo!! ~R1.
-
-
🟩🟥
⬛️🟦
-
-
•
🔁@_mattmcdonough_ Calisthenics training boutta be insane with these gyms being on lockdown. The world is your gym! You just gotta get creative.
-
#militaryfreshnetwork #usmc #marines #marinecorps #devildog #pullups #grindmode #beastmode #alpha #semperfi #semperfresh #gains #bodybuilding #crossfit #hiit #functionaltraining #militaryfitness #shredded #workout #gains
...

58 1

** The @_militaryfreshfitness ** IG page is the Hub for all of the branches of service
-
ArmyFreshFitness, SemperFreshFitness, AirForceFreshFitness & NavyFreshFitness!!!! -
🙌🏽🙌🏽 The fitness posts for each branch will be featured on @_militaryfreshfitness. If you or someone you know is about that #FitLife, we would love to recognize you for the hard work and dedication you put forth each and everyday!!! -
Please DM @_militaryfreshfitness or tag us if you are serving or have served, if you are interested in being featured. Don't forget to post our logo too! Let's Gooo!.
•
#militaryfreshnetwork #athlete #gymrat #fitness #inspiration #motivation #eatclean #mealprep #goals #gains #progress #fitlife #beastmode #fitnessmodel #physique #bodybuilding #figure #bikini #girlswholift #marines #sailor #airman #workout #hiit #crossfit #sports #usmc #usnavy #usaf
...

39 0

🚨 TUNE IN TONIGHT! On @my_fit_network LIVE!! -
Our MFN COO @chained_soulz and @iamprx will be bringing the HEAT!! So get off the couch and stretch. It’s gonna be a good one!!! ~R1.
-
•
🔁 🚨 🚨🚨NEW VIDEO ALERT🚨🚨🚨You asked for it and here it is!!! The @PRXWorkouts Lower Body & Glute workout is designed to shape the perfect peach and sculpt sexy legs all while building, toning and strengthening your glute and leg muscles.  I designed this workout to give you the lower body of your dreams!  Go to PRXWorkouts.com to get yours today! ❌❌❌ Please continue to join me for my daily FREE workouts on IG Live! ❌❌❌ -
•
#YusufMyers #PRX #PRXStudios #PRXWorkouts #WeArePRX #PRX14 #AbChallange #Workout #Fitness #Health #Wellness #Cardio #Exercise #FitFam #Motivation #Sweat #Shape #Sculpt #Strength #Video #AtHome #Legs #Glutes #LowerBody #militaryfreshnetwork #myfitnetwork #heat #beastmode #grind #noexcuses
...

59 5

𝐓𝐀𝐆 𝐘𝐎𝐔𝐑 𝐆𝐘𝐌 𝐏𝐀𝐑𝐓𝐍𝐄𝐑 𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐖!! 💪💪😂
-
-
🟩🟥
⬛️🟦
-
-
#stayhome #homeworkouts #dnicehomeschool #dnice #clubquarantine #funny #laughter #laughteristhebestmedicine #armyfresh #militaryfreshnetwork #militaryfreshfitness #myfitnetwork #armyfresh #semperfresh #airforcefresh #navyfresh #diddy #fitness #healthiswealth #militaryfreshmemes #pushplay #videooftheday #hilariousmemes #instagood #jokes #socialdistancing #fresh #igfitness #viralvideos #viral
...

305 35

All day Reppin!!!! ~R1.
🔁 @jade4fitness
・・・
Homeschooling my babes, teleworking for the week, and still feelin those fresh Mrs. Virginia America 2020 vibes 😎
-
-
🟩🟥
⬛️🟦
-
-

Since a lot of us are stuck in the house 🏠 during these times, it’s a perfect time to bring back REP YOUR STATE or COUNTRY. Let’s rep where you are from. 🌍 🗺 🙌
-
-
TODAY IS MILITARY FRESH REP YOUR STATE DAY!! 🌍🙌🏽🙌🏽 #militaryfreshrepyourstate -
1️⃣Make a FRESH Collage repping where you are from🌍 and one of our MFN REP YOUR STATE promo pics.
2️⃣Post to your timeline with the hashtag #militaryfreshrepyourstate -
-
-
DM📥 us your photos and the "FRESHEST" photos will get posted... 👆We will feature as many as possible. Let’s Go‼️
-
#armyfresh #iamarmyfresh #militaryfreshnetwork #armyfresh #navyfresh #semperfresh #airforcefresh #coastguard #militaryfresh #militaryfreshnetwork #militaryfreshrepyourstate #militaryfreshmedia
#militaryfreshrepyourstate #mrsstaffordvirginia
...

35 0

𝐓𝐨𝐦𝐨𝐫𝐫𝐨𝐰 𝐍𝐢𝐠𝐡𝐭 💪🏽
.
@iamprx ❌🚨❌🚨❌& @chained_soulz COO of the @militaryfreshnetwork will be bringing you Cardio & Abs on Tuesday, 24 March at 7pm EST. -
-
The MFN Fit Fest @my_fit_network was postponed but that’s not stopping us! We are bringing the workouts into your home‼️
-
-
🗣🗣SHARE AND TAG 5 FRIENDS‼️‼️
-
-
🟩🟥
⬛️🟦
-
-
#4coloredblock
•
•
#iamprx #iamprxchallenge #militaryfreshnetwork #myfitnetwork #mfn #homeworkout #cardio #abs #core #fitness #health #iglive
...

37 4

HELL YEAH!!! @_legalmuscle_ is out here “REPPIN”!!!
~R1.
-
•
🔁 #militaryfreshrepyourstate I’m stationed here at Fort Bragg NC - every state I get to ends up being home! The Army is a family and there are people you know in every state you end up in.
-
•
#proudtoserve #militaryfresh #militaryfreshnetwork #armyfresh #armyfreshfitness #gains #workout #motivation #grinddaily #fitnessmotivation #girlswholift #alphafemale #athlete #beastmode #beauty #aesthetic #soldier #gohard
...

59 0

Let’s Have a little FUN!!! -
Since a lot of us are stuck in the house 🏠 during these times, it’s a perfect time to bring back REP YOUR STATE or COUNTRY. Let’s rep where you are from. 🌍 🗺 🙌
-
-
TODAY IS MILITARY FRESH REP YOUR STATE DAY!! 🌍🙌🏽🙌🏽 #militaryfreshrepyourstate -
1️⃣Make a FRESH Collage repping where you are from🌍 and one of our MFN REP YOUR STATE promo pics.
2️⃣Post to your timeline with the hashtag #militaryfreshrepyourstate -
-
-
DM📥 us your photos and the "FRESHEST" photos will get posted... 👆We will feature as many as possible. Let’s Go‼️
-
#iammilitaryfresh #militaryfreshnetwork #armyfresh #navyfresh #semperfresh #airforcefresh #coastguard #militaryfresh #militaryfreshrepyourstate #militaryfreshmedia #unity #peace #peacebestill #photooftheday #motivation #fitfam #workout #outdoorworkouts #homeworkouts #grindmode #beastmode #athlete #alpha #gains #shredded #weightlossjourney #fun #whereareyoufrom #lift #bodybuilding ~R1.
...

37 8

Around here, We don’t do excuses! Use what you have to stay active, no matter where you are!! Our guy @diamondcut_fitness will cancel all your excuses, and show you how to go get your Gains. ~R1.
-
•
🔁 Keeping it COOL. CALM and CORE-RANTINE. Limited equipment isn’t a good enough reason to stop training. This tire was perfect enough to anchor myself to while crunching and twisting all over the place. Couches, beds, fridge and even your spouse/significant-other/children works just as fine too. Stay safe and hang in there... GO TIME!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎧 @mayabsound feat. Mr. #IgnorantForever @saintjhn - Sink 🎧
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎥 @Chris.Robello 🎥
-
#Improvise #NoExcuses #CoreStrength #InMyAPFUs #Soldier #CoreWork #ACFT #70ShadesOfBrown #ArmyStrong #Motivation #Fitness #Focus #CoreWhore #Conditioned #CoreWhore #LegTuck #BodyweightTraining #armyfresh #militaryfreshnetwork #gohard #deployment #getsome #grinddaily
...

173 3

T. G. I. F. FIT FAM ! It may not be ideal, but as Service Members, we are trained to adapt and overcome. @supersgtmaldonado has a few thoughts to keep you motivated!! Stay Fit. Stay FRESH!
~R1.
-
•
🚨CONSISTENCY THROUGH ADVERSITY🚨
.
.
.
Since all gyms are closed near me I’ve been working out from home. It’s not the most ideal situation but I’ve been making due with what I have. You can always make excuses when things get hard but what defines true character is consistency amidst adversity. Im not here to tell people to forget what’s going on around us, but also don’t use it as an excuse to stop grinding. STAY CONSISTENT. STAY POSITIVE. STAY HEALTHY. 🤙🏽
.
.
.
#usarmy #military #veteran #armyrecruiter #explorepage #fitnessmotivation #consistency #power #noexcuses #armyfresh #militaryfreashnetwork #militaryfreshfitness #lftvet #setsforvets #pushups #pullups #noexcuses #nodaysoff
...

63 1

** The @_militaryfreshfitness ** IG page is the Hub for all of the branches of service
-
ArmyFreshFitness, SemperFreshFitness, AirForceFreshFitness & NavyFreshFitness!!!! -
🙌🏽🙌🏽 The fitness posts for each branch will be featured on @_militaryfreshfitness. If you or someone you know is about that #FitLife, we would love to recognize you for the hard work and dedication you put forth each and everyday!!! -
Please DM @_militaryfreshfitness or tag us if you are serving or have served, if you are interested in being featured. Don't forget to post our logo too! Let's Gooo!.
•
#militaryfreshnetwork #athlete #gymrat #fitness #inspiration #motivation #eatclean #mealprep #goals #gains #progress #fitlife #beastmode #fitnessmodel #physique #bodybuilding #figure #bikini #girlswholift #marines #sailor #airman #workout #hiit #crossfit #sports #usmc #usnavy #usaf ~R1.
...

26 1

SWOLEMATES 💪🏽
.
Who’s keeping you accountable? Tag them below ⬇️
.
Significant other, friend family etc.
Let’s Go! . ~ JH

#Repost @thenapster_
・・・
What does it mean to be swolemates? 💪🏼Having a swolemate is being able to share your fitness journey with your romantic partner. 👩🏾‍🤝‍👨🏻 Not only does this help you and your partner grow physically, but it improves the overall quality of your relationship. 👍🏻 Here are a few signs that you met your swolemate. ⚔️:
▪️You exercise together despite differences in fitness levels
▪️Their fitness accomplishments are just as exciting as your own
▪️You look forward to those sweat dates even after a long day
-
-
-
#couple #fitcouple #relationship #love #datenight #relationshipgoals #militarycouple #interacialcouple #relationships #elpaso #elpasotx #swolemates #inspiration #motivation #goals #bodybuilding #kingandqueen #swolemate #militaryfreshfitness #armyfresh #militaryfreshnetwork #mfn #mfnfitfest
...

91 0

FOCUS 🎯~JH
.

#Repost @mini_fit_hurricane
・・・
"Do what you have to do until you can do what you want to do." Reset, recharge, refocus, and believe that it all will work out in the end. Your mind is the only tool you need to get your life back on track bcuz, what you think becomes your reality. So, think positive thoughts, speak positive affirmations and watch as the universe aligns everything your heart has every desired. 📷 credit: @legendaryphotos.by.mpf
-
-
🟩🟥
⬛️🟦
-
-
#militaryfreshfitness #armyfresh #mfngear #1111 #militaryfreshnetwork #2020vision #4coloredblock #fitwomen #fitness #fitlife #militaryfreshnetwork #fitness #model #militaryfreshmodel #grind #alphafemale #athlete #beastmode #girlswithmuscle
...

60 3

On Friday.... WE FLEX!! We see you @stephaaniee_ out here makin move in the fitness world. Keep it up!! •What better way to get your weekend started than Flexin on ‘Em!! Turn around, look in the mirror, put your game face on, and FLEX!!!!
~R1
•
-
-
🟩🟥 ⬛️🟦
-
-
#armyfresh #armystrong #militaryfreshnetwork #alpha #aesthetic #beastmode #diesel #eatclean #flex #flexfriday #fitfam #fitlife #fitnessmodel #bikini #figure #physique #bodybuilding #gymrat #guyswholift #girlswholift #motivation #fitness #soldier #fitnessmodel #neversettle #savage #shredded #competitor #muscle
...

220 5

On Friday.... WE FLEX!! We see you @mary.kovacevich out here makin move in the fitness world. Keep it up!! -
-
•
What better way to get your weekend started than Flexin on ‘Em!! Turn around, look in the mirror, put your game face on, and FLEX!!!!
~R1
-
-
🟩🟥
⬛️🟦
-
-
#armyfresh #armystrong #militaryfreshnetwork #alpha #aesthetic #beastmode #diesel #eatclean #flex #flexfriday #fitfam #fitlife #fitnessmodel #bikini #figure #physique #bodybuilding #gymrat #guyswholift #girlswholift #motivation #fitness #soldier #fitnessmodel #neversettle #savage #shredded #competitor #muscle
...

102 1

ON FRIDAY WE FLEX!!! I know you’re somewhere thinking about gettin your FLEX On. @justfit.nikole is out here Reppin for the Army!
Stay Fit. Stay Flexed. Stay FRESH! ~R1.
-
-
🟩🟥
⬛️🟦
-
-
•
#armyfresh #militaryfreshnetwork #fitmilitarywomen #fitmilitary #militarysuppport #fitgirl #militarygirls #militaryfitness #militaryworkout #militaryfit #militarywomen #tattooedgirls #shreddedmilitary #tacticalfitness #tacticalgirls #tacticalathlete #officers #armystrong #shredlife #flex #flexfriday #beastmode #alphafemale
...

210 1

** The @_militaryfreshfitness ** IG page is the Hub for all of the branches of service
-
ArmyFreshFitness, SemperFreshFitness, AirForceFreshFitness & NavyFreshFitness!!!! -
🙌🏽🙌🏽 The fitness posts for each branch will be featured on @_militaryfreshfitness. If you or someone you know is about that #FitLife, we would love to recognize you for the hard work and dedication you put forth each and everyday!!! -
Please DM @_militaryfreshfitness or tag us if you are serving or have served, if you are interested in being featured. Don't forget to post our logo too! Let's Gooo!
-
-
🟩🟥
⬛️🟦 -
-
•
#militaryfreshnetwork #athlete #gymrat #fitness #inspiration #motivation #eatclean #mealprep #goals #gains #progress #fitlife #beastmode #fitnessmodel #physique #bodybuilding #figure #bikini #girlswholift #marines #sailor #airman #workout #hiit #crossfit #sports #usmc #usnavy #usaf
...

40 0

The “BEAST” is by design. See, some people think if you just show up you can claim the title of Beast. They think if you wear the shirt with the logo, or put it all over your gym bag that it makes it official. Or maybe if you yell and scream and grunt that everyone will call you a Beast. -
The truth is, being a beast is about none of that. It’s about Hard Work, Dedication, complete Focus. Beast are Consistent with their training, their eating, their supplementation. A Lion may have the loudest roar, but when he hunts, when he stalks his prey, he’s quiet, stealthy, focused. -
@sdulski is a BEAST by design. A sound work ethic, focus and consistency only seen in champions. Be a Beast, not in words, but in Action. -
Stay Fit. Stay FRESH!
~R1.
-
-
#armyfresh #militaryfreshnetwork #militaryfitness #alpha #athlete #aesthetic #beastmode #grind #gymrat #champion #focus #consistency #goals #veteran #fitfam #bodybuilding #physique #crossfit #bikini #figure #cardio #hiit #legday #backworkout #shredded #workout #swole #fitnessmodel #crunchfitness #crunchtv
...

59 2

It is with great sadness that we must postpone the MFN's My Fit Network 2020 Fit Fest. Our decision was not made lightly. However, health and safety are paramount and we are committed to do our part to help protect our staff, attendees, and the residents of the city of San Diego.
On Wednesday, March 11, the World Health Organization declared COVID-19 disease to be a pandemic, and the medical crisis continues to evolve rapidly. In consultation with the event organizers and recommendations published by the Centers for Disease Control and Prevention, Jimmy Cox, founder of the Fit Fest, decided the risk of exposure and/or transmission of the virus is significantly great as 1200 attendees from across the United States and abroad were projected to descend onto the city.
We recognize the gravity of the situation for all the fitness creatives and entrepreneurs who utilize the Fit Fest to accelerate their brands; for the global and small businesses; and the vendors, venues, production companies, service industry staff, and our partners who rely heavily on the increased revenue the Fit Fest attracts.
In the meantime. we will continue to work hard, share your stories, and provide the unique content you've grown to love.
Thank you for your continued support and we look forward to seeing you soon. -
-
🟩🟥
⬛️🟦
-
-
~Military Fresh Brand -
-
@my_fit_network
@militaryfreshnetwork
@_militaryfreshfitness
@armyfresh
@navyfresh
@semper.fresh
@_airforcefresh
@mfn_group
@mfngear
@fresh.flask
-
•

#militaryfreshnetwork #athlete #gymrat #fitness #inspiration #motivation #eatclean #mealprep #goals #gains #progress #fitlife #beastmode #fitnessmodel #physique #bodybuilding #figure #bikini #girlswholift #marines #sailor #airman #workout #hiit #crossfit #sports #usmc #usnavy #usaf
...

35 0

Don’t hesitate to take your cardio outdoors. Get some sunshine, some fresh air, and break a sweat!! ~R1.
-
🔁 @tkay_fitlife Doesn’t look like it buuut...the track took my soul today. I did 6x880 sprints with a 2 min rest. On about the 4th 880 I was like yeaaah ya girl don’t even want to be health and fitness anymore this is dead. But then I finished and well you guys might as well call me the queen of sprints because I did that😌💁🏽‍♀️
-
•
#usmc #marines #marinecorps #militaryfreshnetwork #militaryfitness #gains #girlswithmuscle #fitlife #grind #beastmode #beauty #alphafemale #chestday #bodybuilding #figure #physique #crossfit #hiit #powerlifting #shredded #wod #semperfi #devildog #thefewtheproud #smile #squad #teamwork #femalemarines #outdoorworkouts
...

89 0
This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

Log in as an administrator and view the Instagram Feed settings page for more details.

If you would like to feature your Fitness Tutorial

Contact Us Today